It has been such a lovely weekend in Lausanne! The goodness started on Thursday–I kicked off the morning with a tempo run before heading into work. The sun shone bright against the sparkling lake, making an illusion that each wave winked at you. On clear days, the mountains take on a dark purple/mauve color around sunset, which beautifully contrasts the gradient blue sky. Thursday was this kind of day. Wanting to spend as much time as possible outside, after work, I decided to head out for an easy-paced long run. I enjoyed the fresh air au bord du lac for one of the most relaxing 15Ks I’ve ever run. (Also, I wanted one last distance run before the Zermatt half next weekend!!)
Vital Signs 